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Egyptian Spinach, Corchorus olitorius, is getting very well-known as a summer vegetable in the United States and around the world. It is also known as Molokhia/Molokheiya as well as many other names. It is believed that it has been first discovered in Egypt before Christ and was a staple food since times of the Pharaohs. It is believed that the Egyptian name molokheiya means 'vegetable for the king', according to Wikipedia a sick Egyptian King around 6000 BC, requested hot soup after being unwell . After taking the hot soup daily, his illness was cured. Cleopatra is also said to have drank the same soup. Egyptian Spinach as well as its many close connections are prevalent throughout Africa in the Middle East, India and several parts of Asia. It will grow in most subtropical and tropical areas all over the world.

It is cultivated in the form of an annual. It grows up to one meter in height. It has small yellow flowers and produces edible seeds in pods. The edible leaves can also be harvested in a continuous manner. It is extremely tough and is able to grow rapidly. It is a cousin of okra and can grow in many of the same conditions as Okra. But, it doesn't prefer shade.

Large Egyptian spinach plant growing on lattice in green home

Do you wish to grow some? It is able to grow in any soil type and is not concerned about pH. It prefers soil with a fertile pH that is damp. Pots are also a possibility. Prepare your soil the usual manner, then plant the seeds directly in the area where they'll grow the most optimal time for planting is between the months of spring and autumn. Egyptian spinach seeds will develop faster if soaked in hot, soapy water before planting. Isabel Shipard suggests soaking for up to 12 hours. Pick leaves as soon as the plant has reached 40 cm tall. The seeds that develop on the plant, only to fall to the ground, will be dormant until the next year. Egyptian spinach is nearly non-infectious and free of pests. The grasshoppers and caterpillars be sharing the leaves and during summer they could be affected by red spider mites but overall , it's not that problematic. Seeds are available at present from BOGI seeds.

The leaf is a rich source of nutrients, minerals and protein. The younger leaves can be utilized in sandwiches or salads and the older leaves can either be dried or cooked. Leaves can be used in similar to spinach. The leaves can be used in Egypt as a traditional soup that includes garlic, coriander, and شركات البذور الزراعية فى مصر - https://artmight.com/ - meat. In other areas it can be cooked into a stew made with rice, cassava, and chicken meat. This vegetable is used in numerous ways. The leaves can be dried, and then ground into tea. Once the tea has been prepared, you can keep them in a container and use them to make future soups or stews. In Japan it is sold in health food stores as a healthy tea. Young seed pods the same way as Okra.

Since the Pharaohs, Egyptian spinach has been promoted as having health benefits. It is a tea that can increase your immunity and is believed to aid in treating constipation, anaemia, cancer the cystitis, diabetes fatigue and high blood pressure high cholesterol, menopausal symptoms, obesity, respiratory problems as well as water retention. Tea made from leaves is said to aid during the birth of a child and boost milk production for mothers. You can use it to treat rashes, sore eyes as well as rashes, cuts and rashes.

Because of their strong, long stalks The Corchorus genus has many members that can be grown for jute. This jute was used over the centuries to make coarse yarn, which was then used to make rope or as a packing fabric. It was best made using the most tall and unbranched stems. The stems were then soaked in vegetable matter for several days to allow the fibers to begin to decay. The fibres could be easily removed and cleaned and dried. This fibre is also used for paper production in some regions. Corchorus olitorius or Egyptian spinach is best utilized as a leaf vegetable while the other related species are more suitable to make jute.